You are leaving an Alexion website to view another website to which this Privacy Notice does not apply. Alexion does not review or control the content of non-Alexion websites, and this link does not constitute an endorsement by Alexion.
Establishing a list of personal goals can inspire, motivate and help you to express what you want your ideal life to look like while living with Wilson disease.
This resource provides helpful tips in creating a vision board, a visual representation of your goals and dreams for the future. By creating a vision board, you are making the choice to take action and design a life living with Wilson disease on your own terms.
A vision board is a visual representation of your goals and dreams for the future. Your vision board can be a collection of photos, magazine clippings, art, quotes, lists and ideas that resonate with you, inspire and motivate you and help you express what you want your ideal life to look like while living with Wilson disease. It can be physical, like a bulletin or poster board, or it can be virtual, like a PowerPoint slide or a document you save on your computer.
Maybe it looks like enjoying a healthy diet on a regular basis, or being able to go on that big hike with your family, or keeping your anxiety at bay by doing daily mediations or exercise classes. Anything goes, and all items should be personal to you!
You! As the leader of your own life, you get to decide how you want to live it and how you want to shape your future.
A vision board is a tool to help you get clear about what you want. It helps you take ideas that you may think are far out or impossible for your life and help you to realize that they are possible if you’re willing to take action. By creating a vision board, you’re making the choice to design your life living with Wilson disease on your terms.
Begin by asking yourself, “What do I want and how do I want to feel?” And then work backwards to figure out what you need to do in order to achieve those goals. It’s important to try to feel the things you want as if they have already come into your life. This can help you decide on what items you want to include on your board. Do you want to feel confident? In control of your disease? At peace with your diagnosis? Supported by your family, friends, doctor and community? Use the below prompts to help get you started:
Reimagine your journey today.
Explore our resources to learn all you can, then see your healthcare provider to help take control of a journey toward a healthier you.
Explore Resources
